Sunday 4 August 2013

An energising drink

Boost your metabolism naturally with this ZERO CALORIE Detox Drink. Put down the diet sodas and crystal light and try this out for... a week. You will drop weight and have
TONS ON ENERGY! Sounds yummy!

Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon.

1 Apple thinly sliced (whatever your favorite is)
1 Cinnamon Stick

Drop apple slices in the bottom of the pitcher and then the cinnamon sticks, cover with ice about 1/2 way up then add water.  I just add water and put the jug in the fridge.
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This is an ATC which means an Artists Trading Card where people from all over swap these little cards. They measure 2 1/2ins by 3 1/2 ins and they cannot be bought.